It’s true braces limit your diet, but by following these tips, you’ll be able to get in and out of braces quickly.
Remember to follow a proper diet in order to maximize the benefit of your treatment. You shouldn’t eat certain foods that are hard, sticky, or crunchy. We talk about popcorn, peanuts, eating meat off the bone, sticky chewy candy, and gum. These are the type of foods that can damage or break your braces.